What do you think now??? I had the opportunity to see this video back in January at a convention I went to and was blown away. I felt every possible emotion....and then I thought WOW, I've wasted some valuable time with some pity parties!! Here's the thing..we all have challenges in our lives. We are here to be able to learn and grow into that beautiful person that we want to be. Start believing in YOU!!
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What is New......
This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
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"A simple definition of interval training is: short, high-intensity cardio excersies (using 90 to 100 percent MHR) alternated with long...
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This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
so good! reminds me of 'team hoyt'.
ReplyDeletethanks annie!