No Bake Bars

 

Best Ever Chocolate Oatmeal No-Bake Bars

• 1 cup peanut butter
• 1/2 cup honey
• 1/2 cup coconut oil 
• 2 cups old fashioned oats
• 1 cup shredded coconut
• 1/2 cup chopped nuts, raisins, or dried cranberries (optional)
• 1 1/4 cups dark chocolate chips (or regular semi-sweet chocolate chips, if you prefer)
• 1 teaspoon vanilla extract

Melt the peanut butter, honey, and coconut oil over medium-low heat in a saucepan on the stove. 

Valentine's Day Pancakes

Ingredients

·         1 cup low-fat cottage cheese

·         2 1/2 cups of oats (blend into oat flour add 1 tsp of baking powder to the flour and mix together)

·         6 egg whites

·         2 eggs

·         1 1/2 scoops vanilla protein powder

·         ½ tsp of cinnamon

·         cap full of vanilla extract

·         1-2tsp sugar free strawberry jello mix

Pancake Instructions

1.      Combine all dry ingredients and mix well.

2.      Add wet ingredients and mix together.

3.      Heat a skillet and lightly spray with cooking spray.

4.      Pour ½ cup to 1 cup of batter into skillet (depending on the size or pancake you want). When cake bubbles, flip until golden.

5.      Top with Whip topping and strawberries (nuke 5 frozen strawberries in the microwave- I love Costco Kirkland brand)

Chocolate and strawberrys

I have been doing the #abcplantbaseproteinchallenge thatwww.powercakes.net has up on her blog. My plant base dessert was in the highlights for 'D'

1/2 cup Libby's plain pumpkin
1/4 cup peanut butter flour (can use PB2)
2 tbs hersheys dark chocolate powder
sweetner of choice
topped with strawberries and healthy chocolate sauce
For more recipes find me on instagram or check my facebook page