Saturday, July 21, 2012


Its been a long time since I have posted. Being pregnant and post baby has had me a bit distracted. Anyway I am back in the game again. With nursing an infant and 2 toddlers to chase I have to make quick healthy meals.  Here is one of my favorites.

1/2 cup fage yogurt
1 scoop chocolate protein powder (I use isagenix)
1 TBS. cocoa powder
2-3 drops vanilla stevia (iherb.com sells it for a reasonable price)
mix and enjoy
(if I am feeling naughty I add 10 almonds)

What is New......

This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...