- four strawberries cut up
- 1/2 cup oats
- 1/2 cup fage 0% yogurt
- 1 scoop of strawberry shakeology (protein of choice will work as well)
- mix together
- add vanilla stevia or any natural sweetener of choice
Friday, March 6, 2015
Strawberry shortcake oatmeal
Subscribe to:
Posts (Atom)
What is New......
This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
-
"A simple definition of interval training is: short, high-intensity cardio excersies (using 90 to 100 percent MHR) alternated with long...
-
This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
-
CalorieKing Calorie, Fat and Carbohydrate Counter" Hello, and Happy New Year!! We are more then half way into the first month of 2011...
