Chocolate Nut:
1 Banana
2 (or 4!) tsp. nut
butter (peanut or almond, all natural)
¼-1/2 cup of coconut milk from a can
Water/Ice as desired.
Pinacolada:
1/4 can coconut milk from a can
½ cup pineapple juice
¼-1tsp of coconut extract
ice
Wellness drink:
1 cup chopped cucumber
½ cup frozen pineapple
½ cup frozen strawberries
¾ cup water or coconut milk
Orange Julius
Orange Julius
1 scoop Vanilla Shakeology
(ask me how to get it or ask your coach)
1 cup water
1/2 cup unsweetened almond milk
1 small orange peeled
1/2 frozen banana
ice
Blend and drink away!!
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