Smoothies for anytime of the day...

Chocolate Nut:

1 scoop of chocolate shakeology

1 Banana

2 (or 4!)  tsp. nut butter (peanut or almond, all natural)

¼-1/2 cup of coconut milk from a can

Water/Ice as desired.

Pinacolada:

1 scoop of vanilla shakeology

1/4 can coconut milk from a can

½ cup pineapple juice

¼-1tsp of coconut extract

ice

Wellness drink:

1 scoop of vanilla shakeology

1 cup chopped cucumber

½ cup frozen pineapple

½ cup frozen strawberries

¾ cup water or coconut milk

Orange Julius

1 scoop Vanilla Shakeology

 (ask me how to get it or ask your coach)

1 cup water

1/2 cup unsweetened almond milk

1 small orange peeled

1/2 frozen banana

ice

Blend and drink away!!