Monday, October 6, 2014

Day One..get it done

Come and join me on this burpee challenge. What is holding you back from giving this a try?? It's quick and you will be STRONGER from it. Let's motivate each other and do it together!!
-

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

What is New......

This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...

  • Interval Training
    "A simple definition of interval training is: short, high-intensity cardio excersies (using 90 to 100 percent MHR) alternated with long...
  • Every calorie counts...
    CalorieKing Calorie, Fat and Carbohydrate Counter" Hello, and Happy New Year!! We are more then half way into the first month of 2011...
  • What is New......
    This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...