Pumpkin protein bars

2 cups oats blended into oat flour

½ cup almond flour

2 scoops  vanilla protein

1 tsp baking powder

1 tsp baking soda

1 ½ tsp pumpkin pie spice

1 tsp cinnamon

½ tsp salt

½ cup applesauce (no sugar added)

2 cups Libby’s plain pumpkin

1 cup muscle egg whites (equals one egg and five egg whites)

½ cup almond milk

Vanilla Stevia drops (6-10) (or sweetener of choice)

¼ cup raisins

¼ cup Ghirardelli 60% cocoa chips

1.       Blend the oats into flour. Stir in almond flour, protein powder, baking soda, baking powder, salt, pumpkin spice, and cinnamon.

2.       Add in apple sauce, pumpkin, egg whites, and almond milk. Mix together. Stir in vanilla stevia, raisins, and cocoa chips.

3.       Bake in a greased 9x13 pan on 350 for 45 min.

Eat and Enjoy!