Wednesday, November 2, 2011

Fight for your kids health

I have been preparing a fitness/nutrition presentation for a group of 8-10 year olds. It has been a lot of fun, and I have found some new fun websites with awesome ideas for families. Makes it simple and easy to live a healthy lifestyle with kids. One of my favorite new websites is Disney Family. Take a minute and plan a fun family hike or yummy healthy meal.

Thanksgiving fun for the whole family to gobble up
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