Thursday, August 12, 2010

Grilled Fish Tacos


1 mango, peeled, pitted, and cubed

1 avocado, pitted, peeled , and cubed

1/2 red onion, finely chopped

juice of 1 lime, plus wedges for garnish

Chopped fresh cilantro

Salt and black pepper

Canola Oil

2 large mahimahi fillets (I used talapia instead...its what I had)

1 tsp. each: cumin, paprika, cayenne, oregano, black pepper, & salt

mix it together and rub on the fillets before cooking

8 corn tortillas

2 cups finely shredded red cabbage


How to Make it:

Mix the mango, avocado, onion and lime juice in a bowl. Season with cilantro and salt & pepper.

Heat a grill or stove top grill pan cook the fish until done.

Warm the tortillas.

Break the dish into chunks and divide among the warm tortillas. Top with the cabbage and the mango salsa. Serve with lime wedges


Makes 4 servings/cost per serving: $2.97

380 calories/ 11g fat/ 240 mg sodium


You can substitute the fish for grilled chicken if you would like.

From "Cook This, Not That!"

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