1.5 Scoop protein powder
1/4 orange
2 Strawberries
1/4 banana
1/4 cup of plain oatmeal
1/4 cup skim milk
1/2 cup water
ice
blend together, add vanilla stevia & coconut extract if desired
This recipe comes from the "Live the Life program." It's a little altered. If you want to get a free meal plan for 7 days go to kristiapproved.com
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