I am a huge fan of Tosca Reno and oxygen. She is an amazing woman who has had her trials in life and always finds the positive in them. I WILL meet her in the future she is one of my many fitness idols. I loved this article and since I have committed to no sugar for 30 days with some friends I thought this was perfect.
Tosca Reno: Sugar!
Subscribe to:
Post Comments (Atom)
What is New......
This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
-
"A simple definition of interval training is: short, high-intensity cardio excersies (using 90 to 100 percent MHR) alternated with long...
-
For me, having my favorite go-to recipes handy along with finding awesome new ones is vital to meal planning!! Are you always on ...
No comments:
Post a Comment