There are two things that are staples in our house. Pumpkin and waffles!! I would buy stock in Libby's canned pumpkin if I could. Every time I go to the store I have to buy a couple cans. I have a fear of running out. It would be a very depressing day if I did not have my pumpkin, and my kids would be sad if they didn't have their morning waffles!!
Pumpkin Protein Waffles
2/3 cup gluten free oats
1/2 cup cottage cheese
1/2 cup plain pumpkin
8 egg whites
stevia
cinnamon
nutmeg
pumpkin spice
Blend the oats into flour
Add the rest of the ingredients and blend for a minute
Cook with Pam in a waffle iron.
Makes four small waffles or 2 big Belgium waffles
What is New......
This month, I’m launching an exclusive group for this new nutrition program and I’m super excited for it! You can learn all about it here...
-
"A simple definition of interval training is: short, high-intensity cardio excersies (using 90 to 100 percent MHR) alternated with long...
-
CalorieKing Calorie, Fat and Carbohydrate Counter" Hello, and Happy New Year!! We are more then half way into the first month of 2011...
-
Everyday is a new day and a new chance to do better then we did the day before. I'm currently studying for my AFAA personal training cer...
No comments:
Post a Comment