Get swimsuit ready...

Found this fun workout on Pinterest. Click here for the website

The Ultimate Hips, Bum and Thigh Workout

The whole hip, bum and thigh region is amongst the biggest problem areas for women (and men, although they are less vocal about it!). This is my personal favorite workout for butt-firming, leg-toning, and hip- and thigh-slimming to enable you to get the bum and backside of your dreams! The added bonus? These specific exercises target those cellulite-prone areas thus enabling you to minimize your cellulite. All you need is yourself and 15 minutes!

What to do: Perform 50 reps of each exercise, and complete as many rounds as you can in 15 minutes, leaving you with a big burn. When you’re sore tomorrow, you’ll know it’s working!

The Workout: As many rounds as you can in 15 minutes:

• Lunges, 50 reps (25 each leg)
• Bodyweight Squats, 50 reps
• Back Extensions, 50 reps

Good Tips...

I saw this video a couple of weeks ago and really enjoyed it. I am not a fitness competitor, I am 6 months pregnant and found Gina's tips to be very useful in every day life. It is all about finding balance for you and where you are at right now in life. Click here to check it out.

Also, I have an amazing friend that is competing in the Jay Cutler Classic this next weekend. She posted this saying last week, and I loved it!! How many times have we held onto something negative that we have done?? The hardest part for me is to forgive myself for not being as perfect as I would like to be. No one is PERFECT so why do I think I should be?? Learn to have patience with your goals in life, and enjoy where you are at this moment. Life is too precious to not enjoy the whole journey.

Here is my friend's blog. Click here to check it out.